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Therapy Benefits to Your Overall Health

Despite the great strides made in the field of medical health today, many people still feel that there’s a stigma attached to psychological therapies. This is extremely unfortunate, as the myths and misconceptions around mental health and therapy are easily debunked, yet they can prevent those who need it most from getting the treatment that they need. Therapy is often seen as the preserve of a wealthy and neurotic elite, but the truth is that most of us could benefit from therapy at some point or other in our lives. It is incumbent upon us all to take care of every aspect of our health from the physical to the emotional and the spiritual. Let’s take a look at some of the ways in which most of us could benefit from therapy for our overall health and how the services of a trained and experienced counselor like Marlon Blanks  from Resolutions Behavioral Health Therapy might benefit you. It ensures that you always have someone to talk to Every day we encounter anger, frustration,

Workshops for the public!

Mental health has become arguably the most important discussion topic of our times, with millions of people benefiting from the extra attention this often-overlooked aspect of well-being is beginning to attract. Now, members of the public are invited to attend a workshop with Marlon Blanks, a highly-qualified clinical therapist, for those seeking to deepen their knowledge of mental health conditions. The workshops are offered to anyone with no formal background in mental health required in order to take part. Each session focuses on one particular mental health condition, with sessions available on the following topics: Substance abuse - a harmful condition that involves physical addiction to substances such as drugs and alcohol, and can also be responsible for changes in mood and behavior Depression - a relatively common mood disorder that causes feelings of sadness, apathy, and discontentment, and is often chronic in nature Bipolar disorder - a mood disorder that causes indiv

Benefits of Resolutions Behavioral Health Therapy

Make a Change in the New Year A new year is always a good time to turn over a new leaf. It's not the only time that you can do it, but the marking of the year's beginning can give you the push that you need to make a change. If you want to make a change in your life, this year could be the right time to start therapy. Therapy is an excellent choice for individuals, couples and families who feel that they need some emotional support, lifestyle guidance and advice on how to increase their happiness and feel more content. The Benefits of Resolutions Behavioral Health Therapy There are many things in life that can cause you emotional distress, confusion, stress, anxiety, sadness and all kinds of negative emotions. We can sometimes work through these issues on our own and come out the other side. However, it's not always so easy. Sometimes we all need a little help to recognize our problems, analyze our thoughts and make a plan to turn our lives around. Seeing a therapist